Private Sessions
A quiet place to meet yourself differently
One-to-one sessions for women ready to move beyond understanding themselves intellectually and into a lived experience of who they true are
We don’t transform through more information.
Lasting change begins when we feel safe enough to stay with every part of ourselves.
Not just with our strengths, light and joy but also with our grief, uncertainty and shame.
This work maybe for you if:
You notice yourself leaving your body, your feelings, your truth, when life becomes overwhelming
You’re exhausted from analysing yourself intellectually and long to experience genuine intimacy within
You abandon parts of yourself to keep the peace, be loved, feel safe
You long to meet your grief, shame, fear and uncertainty with compassion instead of resistance
You’ve spent years trying to overcome your sensitivity instead of practising it as your greatest strength
Perhaps you’re ready to discover what it feels like to stay in relationship, with all parts of yourself and with another
A attuned space where you don’t have to perform, learn to be better or have the right words
Embodied awareness and regulation through touch and sensation
Gentle exploration of emotions, thoughts and relational patterns
Practical ways to stay present with what arises in the moment
Space for breath, silence, reflection and integration
What to expect:
Every session unfolds in response to your unique needs rather than through fixed techinques
Begin your journey
Choose the level of support that feels right for you
Private Session
60 minutesA gentle place to begin to receive support around a particular challenge
Three Session Journey
Three 60-minutesThree sessions to deepen awareness, integration and practice staying
Three Month Immersion
12 weeks of ongoing supportAn ongoing relational container for sustained support and last change
What they’ve experienced
-
My mindset feels completely different after the session with you. Now I can filter what I engage with and avoid getting in confusion situations. I feel at peace even in the chaos
— Rima Tidarweli, Bali
-
I admire you for your open, honest presence. You don't paint life with sparkling beads of water on pink flowers but with timber and iron nails to build a sturdy vessel to stand the test of time
— Annie Cornwall, Australia
-
You helped me fall in love with myself. I am now able to connect my emotions even though it feels scary. You are teaching me how to stay still and flow, rather than fight against it.
— Nayana Nagen, India
Frequently Asked Questions
Take a look at the FAQs.
Still have questions? You’re welcome to reach out.
-
Most therapy heavily leans on either analysis (talk therapy) or purely somatics (bodywork). This approach combines both through relational, somatic and psychospiritual work.
-
Some people come for a single session, others choose a longer journey. We’ll discover together what feels most supportive for where you are.
-
Private sessions and presence gatherings are both available online worldwide. In-person currently available in Ubud, Bali.
-
You don’t have to know how to slow down before you arrive. We begin exactly where you are, allowing safety and trust to develop naturally.
-
If you are unsure, begin with a single session or email to book a clarity call. Together we’ll explore what level of support feels right for you. Use the contact form to organise a clarity call.