10 Life Lessons from 2019
2019 an emotionally challenging year with numerous deep dives into subconscious layers of past wounds, to not only look them in the eye but feel and then release them back into the ether.
I share with you below, some life truths that will no doubt colour the coming year and I hope that it will also assist you in your evolution.
10 Life Lessons from 2019
Fall truly, madly, deeply in love even if it doesn’t begin or end the way you expect. Our entire existence is made of love, made to love and made for love. Denying the experience of love is like denying your need for oxygen.
Loneliness will not kill you. It’s the thoughts that keep you feeling separate, misunderstood, unacknowledged and isolated that will.
The more time you spend in nakedness the more intuitively attuned you become to the sensory messages travelling in and out of your field of perception. With no so-called ‘protective barriers’ means no more hiding, especially from yourself.
A woman is innately gifted with the ability to be delicately gentle and magnificently fierce at the same time. True feminine wisdom is knowing how to express both with integrity in any given situation.
One day you will come to realise that nothing else matters more than honouring the beat of your heart. This means listening to its needs - they way it wants to be cared, loved and appreciated. It is only when you learn to care for your own heart that you becoming intuitively wise in caring for another.
The ability to feel and express your emotions in a way that is both honouring of the process and the emotion will be the most important lesson in this lifetime.
Life becomes a mystical play when you remain open to patiently observing the subtle exchange of life and death, moment by moment, starting with your breath.
Everything you fear is ultimately a deep-seated resistance to death. The irony is that you have been dying every second since you were born in preparation for the grand finale.
Choose your inner circle of influencers (friends, family, co-workers etc.) wisely. Surround yourself with people who inspire you, embrace your uniqueness, and who are willing to drop the fake niceties and engage in heart-to-heart growth-oriented conversations. This is what will bring a true sense of safety and belonging in your body and with your community.
Until there is an orgasmic union of the creative heart and the logical mind within each of us, there will continue to be a tug-of-war between spirituality and skepticism in our external world. Focus on the integration, instead of the conflict.
May 2020 represent a year of empowering new beginnings, one that will pave the path to a brand new decade that is yours to create and experience.