Pavitra's Blog · Pavitra Gurumurthi Transition Mentor
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"The fear of loss will always feel far more intense than the experience of loss itself." With this awareness, what would you choose? Fear or experience? As I write this I notice my body instantly questioning if there really is a choice. Why would anyone want to choose...

Grief has been part of my life for the past twenty years. I must admit, the last three years has been the most intense grieving times to which I willingly opened myself up to. I was spent from all the psychological analysis over the years, resentful...

Stepping into the throes of winter, I feel my mind, body and spirit sink into the cold embrace of the winter months in the Southern Hemisphere. I grew up in Bangalore. Used to be known as the Garden City of India, famous for its pleasant weather...

'Let it go', they say. 'Its time to move on'. 'Give space for new experiences to enter'. What happens when you let go of anything that has had an impact through its presence in your life, good or bad? Fear comes to mind. Of the void that silently fills the space of the person,...

Have you had people tell you who you are? "You are sensitive" "You are nice" "You are smart" "You are loud" "You are ________" (insert adjective here) the list goes on...

When was the last time you focused on your needs? What does self-care mean to you? Self-care is usually the last thing on your list of never-ending tasks. Always. When going through a transition of any kind (whether it is grieving the loss of a loved one, moving to a...

Inspiration hits you when you least expect it. Or so it appears. The act of being inspired is directly linked to how well you maintain presence in your everyday life. And during moments of deep contemplation, you will find that you can be inspired by even a shoelace. Why...

Happy New Year! Few days past the new year, post-holiday blues easing and the reality of routine kicking into full gear. Lessons learnt and successes celebrated from the year gone by will no doubt be part of what this coming year will encompass to ensure that you continue on...

Can you feel the energetic shift within and around you since you made that transition from last year to a brand new year? The start of the new year is a great time to restore, re-set and re-present yourself to the world. Whether that is through making...

Self-help books, religious teachings, spiritual wisdom, inspirational videos, motivational speeches, intuitive healing, life coaching, astrology, science, numerology, psychotherapy, primal therapy, sound healing - the list goes on. It's everywhere and in abundance. Each communicating the wisdom of life, each showing us the path to enlightenment. To be honest,...