Pavitra's Blog · Pavitra Gurumurthi Transition Mentor
227
blog,woocommerce-no-js,ajax_fade,page_not_loaded,,qode-title-hidden,qode_grid_1200,qode-content-sidebar-responsive,columns-3,qode-theme-ver-17.1,qode-theme-bridge,disabled_footer_bottom,wpb-js-composer js-comp-ver-5.5.5,vc_responsive

Stepping into the throes of winter, I feel my mind, body and spirit sink into the cold embrace of the winter months in the Southern Hemisphere. I grew up in Bangalore. Used to be known as the Garden City of India, famous for its pleasant weather...

'Let it go', they say. 'Its time to move on'. 'Give space for new experiences to enter'. What happens when you let go of anything that has had an impact through its presence in your life, good or bad? Fear comes to mind. Of the void that silently fills the space of the person,...

Have you had people tell you who you are? "You are sensitive" "You are nice" "You are smart" "You are loud" "You are ________" (insert adjective here) the list goes on...

When was the last time you focused on your needs? What does self-care mean to you? Self-care is usually the last thing on your list of never-ending tasks. Always. When going through a transition of any kind (whether it is grieving the loss of a loved one, moving to a...

Inspiration hits you when you least expect it. Or so it appears. The act of being inspired is directly linked to how well you maintain presence in your everyday life. And during moments of deep contemplation, you will find that you can be inspired by even a shoelace. Why...

Happy New Year! Few days past the new year, post-holiday blues easing and the reality of routine kicking into full gear. Lessons learnt and successes celebrated from the year gone by will no doubt be part of what this coming year will encompass to ensure that you continue on...

Can you feel the energetic shift within and around you since you made that transition from last year to a brand new year? The start of the new year is a great time to restore, re-set and re-present yourself to the world. Whether that is through making...

Self-help books, religious teachings, spiritual wisdom, inspirational videos, motivational speeches, intuitive healing, life coaching, astrology, science, numerology, psychotherapy, primal therapy, sound healing - the list goes on. It's everywhere and in abundance. Each communicating the wisdom of life, each showing us the path to enlightenment. To be honest,...

Dancing naked in the dark The music guiding her into unconscious realms of existence She tread through terrains Three months ago would have sunk her into throes of panic She allowed the energy to take over This time, dancing to the flow Tears running down her face Allowing the pain to hurt...

Growing up in India, one of the key life lessons my young mind had picked up was ‘you are never safe’.   I used to wake up every morning with a knot in my stomach, my heart racing, feeling nauseous and filled with an awful amount of fear.   I...

I wake up in the morning and the first thing I am faced with is my reflection in the mirror. There was a time in my life not so long ago, when I cringed every single time I looked in the mirror. Everything felt off, the visible and the...

Black and White. Dark and Light. Summer and Winter. The Duality of Life. Masculine and Feminine. Yes and No. Right and Wrong. The two faces of the same existence.  Simple to comprehend, no? J-U-D-G-E-M-E-N-T If there is Light, there can be no Dark, If you are Right, someone else has to be Wrong. If you are Masculine, you cannot...